Our philosophy at Zone Active Physiotherapy + Sports Performance promotes the use of various recovery techniques that enable each athlete to be optimally prepared to train and compete in their sport.

Normatec Boots

Optimal recovery is achieved by using the Normatec Recovery Compression Boots on a regular basis.

GameReady

Game Ready (ice + compression) have been shown to reduce inflammation and increase speed of recovery post intense sporting activities and/or injuries.

Sports Massage

Sports Massage aids you in your recovery and preparation for the next training session or match. Sports Massage is an important part of every athletes recovery process.