Common injuries include:

• Hamstring, Quadriceps or Calf strains (Grade I-III)

• Knee: ACL/PCL/MCL/LCL or meniscus tears

• Shoulder: Torn Rotator Cuff Tendons;

• Ankle: ATFL; CFL or Deltoid ligament sprain

• Foot: Lisfranc injury; fractured meta-tarsals

• Achilles tendonopathy

We work closely with you in developing a rehabilitation plan that includes managing the acute phase of your injury or surgery, right through to your return to training and competition.

Our injury management rehabilitation philosophy ensures that you are appropriately prepared to progress at each key milestone in terms of: strength; endurance and power.

You are provided with a detailed rehabilitation program for your injury management.

A key element of our rehabilitation philosophy is to ensure you achieve all your clinic and sports gym criteria as well as all the on-field return to sport milestones, for example: maximum velocity running; agility; repeat sprint ability, and sport specific movement qualities